{"id":304,"date":"2024-11-05T17:49:00","date_gmt":"2024-11-05T16:49:00","guid":{"rendered":"https:\/\/mentor-roots.com\/?p=304"},"modified":"2025-06-10T08:28:12","modified_gmt":"2025-06-10T07:28:12","slug":"gerez-mieux-vos-journees-et-maximisez-votre-productivite","status":"publish","type":"post","link":"https:\/\/mentor-roots.com\/en\/gerez-mieux-vos-journees-et-maximisez-votre-productivite\/","title":{"rendered":"Manage Your Days Better and Maximize Your Productivity"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"304\" class=\"elementor elementor-304\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-377df150 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"377df150\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e5625e6 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"1e5625e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c2cb5dd sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"4c2cb5dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"has-drop-cap has-small-font-size\">Productivity is often seen as the result of a busy day, but the truth is very different. Constant effort and rushing through tasks might feel productive, but without good organization, it can lead to the opposite: wasted time and lack of motivation. <br>Improving your daily planning is the key to transforming your days and increasing your productivity in a lasting way.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote trx_addons_blockquote_style_1 is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-medium-font-size\"><strong>Productivity is not about how much effort you give, but how intentionally you plan your time.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-small-font-size\">The first step to better daily planning is adopting the <strong>right mindset.<\/strong>Don\u2019t fall into the trap of trying to do everything all the time. It\u2019s not about how much you do, but how well you manage your time and priorities. <br>Effective planning starts with having a clear vision of what you want to achieve, both in the short and long term.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Once you\u2019ve defined your vision, it\u2019s important to break your tasks into clear, manageable steps. <br>=&gt; This means sorting through the things you need to do. Sometimes we get overwhelmed by endless to-do lists, but smart planning means learning to tell <strong>the difference between what\u2019s urgent and what\u2019s truly important.<\/strong>. <br>Start each day by reviewing what really needs to get done and what can wait. This will help you stay focused and put your energy where it matters most.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Another useful technique to improve your planning is to build a<strong>realistic schedule.<\/strong>Planning too much in one day is a common mistake and often leads to frustration. <br>Be honest about what you can actually do with the time you have. Prioritize tasks based on importance and deadlines, but also consider your own pace and energy levels. <br>Some moments in your day are better for demanding tasks, while others are better suited for lighter activities.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"851\" height=\"315\" src=\"https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-5.png\" alt=\"\" class=\"wp-image-22336\" srcset=\"https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-5.png 851w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-5-300x111.png 300w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-5-768x284.png 768w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-5-370x137.png 370w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-5-840x311.png 840w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-5-410x152.png 410w\" sizes=\"(max-width: 851px) 100vw, 851px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-small-font-size\">It\u2019s also important to add <strong>routines<\/strong> to your planning. Routines bring stability and structure to your day, which is a key factor for being productive. <br>For example, set a specific time every morning to plan your day, or create regular breaks to recharge. <br>These habits will boost your long-term efficiency and help you stay focused.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Time management also means <strong>allowing space for the unexpected.<\/strong>Even the best plans can\u2019t predict everything, so it\u2019s important to leave some flexibility in your schedule.\nDon\u2019t feel guilty if things don\u2019t go as planned. Learn to adjust your priorities when needed, without losing sight of your long-term goals.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-small-font-size\">Another key to productivity is <strong>cutting down on distractions.<\/strong>Constant notifications, emails, and social media can be big time-wasters.\nWhen planning your tasks, set specific time slots for dealing with these distractions. This will help you stay focused on what really matters and stop you from jumping from one thing to another.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"851\" height=\"315\" src=\"https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-4.png\" alt=\"\" class=\"wp-image-22337\" srcset=\"https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-4.png 851w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-4-300x111.png 300w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-4-768x284.png 768w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-4-370x137.png 370w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-4-840x311.png 840w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-4-410x152.png 410w\" sizes=\"(max-width: 851px) 100vw, 851px\" \/><\/figure>\n\n\n\n<p class=\"has-small-font-size\">Finally, remember to <strong>regularly review how you organize your time.<\/strong>It\u2019s not just about planning, but also about checking what\u2019s working and what could be better.\nTake a few minutes at the end of each day or week to look at your progress, adjust your work methods, and fine-tune your schedule.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Improving your daily planning isn\u2019t something that happens overnight. It\u2019s a <strong>constant commitment to organizing yourself better.<\/strong>Each small adjustment can have a big impact on your long-term productivity. By taking the time to plan your days smartly, you\u2019ll not only get more done, you\u2019ll feel calmer and more fulfilled in your work.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-small-font-size\">Productivity isn\u2019t about doing more, but <strong>about doing what truly matters, effectively and in line with your goals.<\/strong>When you take control of your schedule, you transform not just your work, but also the way you approach your professional life.<\/p>\n\n\n\n<figure class=\"wp-block-gallery alignwide has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-medium\"><img decoding=\"async\" width=\"300\" height=\"300\" data-id=\"22339\" src=\"https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-7-300x300.png\" alt=\"\" class=\"wp-image-22339\" srcset=\"https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-7-300x300.png 300w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-7-1024x1024.png 1024w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-7-150x150.png 150w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-7-768x768.png 768w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-7-1536x1536.png 1536w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-7-370x370.png 370w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-7-120x120.png 120w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-7-840x840.png 840w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-7-410x410.png 410w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/1-7.png 1654w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-id=\"22340\" src=\"https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-5-300x300.png\" alt=\"\" class=\"wp-image-22340\" srcset=\"https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-5-300x300.png 300w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-5-1024x1024.png 1024w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-5-150x150.png 150w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-5-768x768.png 768w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-5-1536x1536.png 1536w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-5-370x370.png 370w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-5-120x120.png 120w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-5-840x840.png 840w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-5-410x410.png 410w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-5.png 1654w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"726\" data-id=\"22341\" src=\"https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-6-1024x726.png\" alt=\"\" class=\"wp-image-22341\" srcset=\"https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-6-1024x726.png 1024w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-6-300x213.png 300w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-6-768x545.png 768w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-6-1536x1090.png 1536w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-6-370x262.png 370w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-6-840x596.png 840w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-6-410x291.png 410w, https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/2-6.png 1748w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f5de333 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"f5de333\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-459d3b8 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"459d3b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e88969a sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"e88969a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><small><em><strong data-start=\"78\" data-end=\"142\">True growth happens where doing meets being.<br \/><\/strong>\u2014 Amal H.<\/em><\/small><br data-start=\"160\" data-end=\"163\" \/><small>Founder of Mentor Roots | Author, Talent Scout, NLP &amp; Positive Psychology Coach<\/small><br data-start=\"254\" data-end=\"257\" \/><small>\ud83c\udf3f Discover our coaching programs:\u00a0<a class=\"\" href=\"https:\/\/mentor-roots.com\/en\/\" target=\"_new\" rel=\"noopener\" data-start=\"294\" data-end=\"345\">www.mentor-roots.com<\/a><\/small><br data-start=\"345\" data-end=\"348\" data-is-only-node=\"\" \/><small>\ud83d\udd17 Follow my insights on LinkedIn &amp; Instagram<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La productivit\u00e9 est souvent per\u00e7ue comme le r\u00e9sultat d\u2019une journ\u00e9e bien remplie, mais la v\u00e9rit\u00e9 est bien diff\u00e9rente. L\u2019effort constant et la course contre la montre peuvent donner l&#8217;impression d&#8217;\u00eatre&hellip;<\/p>","protected":false},"author":1,"featured_media":19702,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[207,227],"tags":[],"class_list":["post-304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienetre-qvt","category-developpement-personnel"],"uagb_featured_image_src":{"full":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright.jpg",1920,1602,false],"thumbnail":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-150x150.jpg",150,150,true],"medium":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-300x250.jpg",300,250,true],"medium_large":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-768x641.jpg",768,641,true],"large":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-1024x854.jpg",1024,854,true],"1536x1536":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-1536x1282.jpg",1536,1282,true],"2048x2048":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright.jpg",1920,1602,false],"trp-custom-language-flag":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright.jpg",14,12,false],"post-thumbnail":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-370x309.jpg",370,309,true],"etta-thumb-huge":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-1290x725.jpg",1290,725,true],"etta-thumb-big":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-840x473.jpg",840,473,true],"etta-thumb-med":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-410x230.jpg",410,230,true],"etta-thumb-tiny":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-120x120.jpg",120,120,true],"etta-thumb-masonry-big":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-840x701.jpg",840,701,true],"etta-thumb-masonry":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-410x342.jpg",410,342,true],"etta-thumb-rectangle":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-570x696.jpg",570,696,true],"etta-thumb-medium-square":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-650x572.jpg",650,572,true],"etta-thumb-square":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-890x664.jpg",890,664,true],"trx_addons-thumb-small":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-270x152.jpg",270,152,true],"trx_addons-thumb-portrait":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-370x493.jpg",370,493,true],"trx_addons-thumb-avatar":["https:\/\/mentor-roots.com\/wp-content\/uploads\/2022\/10\/post17-copyright-370x370.jpg",370,370,true]},"uagb_author_info":{"display_name":"Amal HARACHI","author_link":"https:\/\/mentor-roots.com\/en\/author\/therealbouyagmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"La productivit\u00e9 est souvent per\u00e7ue comme le r\u00e9sultat d\u2019une journ\u00e9e bien remplie, mais la v\u00e9rit\u00e9 est bien diff\u00e9rente. L\u2019effort constant et la course contre la montre peuvent donner l&#8217;impression d&#8217;\u00eatre&hellip;","_links":{"self":[{"href":"https:\/\/mentor-roots.com\/en\/wp-json\/wp\/v2\/posts\/304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentor-roots.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentor-roots.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentor-roots.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentor-roots.com\/en\/wp-json\/wp\/v2\/comments?post=304"}],"version-history":[{"count":6,"href":"https:\/\/mentor-roots.com\/en\/wp-json\/wp\/v2\/posts\/304\/revisions"}],"predecessor-version":[{"id":23109,"href":"https:\/\/mentor-roots.com\/en\/wp-json\/wp\/v2\/posts\/304\/revisions\/23109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mentor-roots.com\/en\/wp-json\/wp\/v2\/media\/19702"}],"wp:attachment":[{"href":"https:\/\/mentor-roots.com\/en\/wp-json\/wp\/v2\/media?parent=304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentor-roots.com\/en\/wp-json\/wp\/v2\/categories?post=304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentor-roots.com\/en\/wp-json\/wp\/v2\/tags?post=304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}